Walnuts (raw)
These are raw walnuts, carefully selected and kept in their natural state. With their distinct flavor and soft texture, walnuts are a classic nut enjoyed around the world.
What do they taste like?
Raw walnuts have a bold, earthy flavor with a hint of natural bitterness. Their texture is tender and slightly crumbly, with a rich, buttery finish that makes them stand out among other nuts.
What are the possible health benefits?
An excellent source of omega-3 fatty acids that support heart and brain health
Provide plant-based protein, fiber, and healthy fats
Contain minerals such as magnesium, phosphorus, copper, and manganese
Antioxidants may help protect cells from oxidative stress
Naturally filling, making them a wholesome alternative to processed snacks
How can you use them?
Eat straight from the bag as a snack
Chop and add to salads, oatmeal, or yogurt
Use in baking recipes like breads, cakes, and cookies
Blend into granola or trail mixes
Incorporate into savory dishes such as sauces, pestos, or vegetable dishes
Nutritional info (per 28 g serving):
Energy: approx. 185 kcal
Protein: 4 g
Fat: 18 g (of which saturated: 1.5 g)
Carbohydrates: 4 g (of which sugars: 1 g)
Fiber: 2 g
Ingredients: Raw walnuts
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