Saturday June 13 | Masterclass Mindful Eating | With Daniel Schotborgh M.D. & Lifestyle Coach
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Vegan Cheese Parmigiano
This Vegan Cheese Parmigiano is made at Nut House from raw cashews, nutritional yeast, organic garlic powder, and Himalayan salt. It is offered as a ready-to-use savory topping that can be sprinkled over pasta, salads, roasted vegetables, and other meals. The combination of cashews and nutritional yeast creates a rich, cheesy flavor without the use of dairy.
It has a savory, nutty flavor with salty and slightly umami notes that are similar to traditional Parmesan-style cheese. The texture is fine and crumbly, making it easy to sprinkle over food. The cashews give it a creamy mouthfeel, while the garlic adds subtle depth without overpowering the flavor.
Compared to traditional Parmesan, this version contains more unsaturated fats from cashews, which are associated with heart health when part of a balanced diet
Cashews provide minerals such as magnesium, copper, and zinc, which support normal nerve function, metabolism, and immune function
Nutritional yeast naturally contains B vitamins, which help support normal energy metabolism and nervous system function
Unlike traditional Parmesan cheese, this product contains dietary fiber from the cashews and nutritional yeast, which supports digestion and satiety
This vegan alternative contains no cholesterol, since all ingredients are plant-based
Nutritional yeast contains naturally occurring beta-glucans and antioxidants that help protect cells from oxidative stress
Sprinkle over pasta dishes or lasagna
Use as a topping for roasted vegetables
Add to salads for extra savory flavor
Mix into vegan pesto or creamy sauces
Sprinkle over popcorn as a savory seasoning
Use on homemade vegan pizza or flatbreads
Stir into risotto or grain bowls before serving
Per 25 g serving
Energy: approx. 145 kcal
Protein: approx. 5 g
Fat: approx. 11 g of which saturated: approx. 2 g
Carbohydrates: approx. 7 g of which sugars: approx. 1.5 g
Fiber: approx. 1.5 g
Raw cashews, nutritional yeast, organic garlic powder, Himalayan salt
Saturday June 13 | Masterclass Mindful Eating | With Daniel Schotborgh M.D. & Lifestyle Coach


Hello! Need help? Don’t worry, I’ve got you. Tell me what’s up, and I’ll be happy to assist 💁
