Trail Mix (Studentenhaver)
This classic trail mix combines a variety of raw nuts with naturally sweet sultana raisins. It’s a simple yet powerful blend that balances crunch with chewy fruit, making it a timeless snack for any moment of the day.
What does it taste like?
Every bite offers contrast: the creamy sweetness of cashews, the firm bite of almonds, the delicate taste of hazelnuts, the buttery richness of Brazil nuts, and the earthy smoothness of walnuts. Juicy raisins add a fruity sweetness that ties it all together.
What are the possible health benefits?
A natural source of plant-based protein, fiber, and healthy fats
Nuts provide minerals such as magnesium, copper, and zinc
Brazil nuts contribute selenium, important for thyroid and immune health
Raisins add quick energy from natural sugars along with antioxidants
A satisfying snack that can help keep energy steady between meals
How can you use it?
Snack straight from the bag at home, work, or on the go
Mix into yogurt, oatmeal, or smoothie bowls
Add to baked goods like muffins or granola bars
A convenient snack to pack for travel, hikes, or busy days
Nutritional info (per 40 g serving):
Energy: approx. 170 kcal
Protein: 4 g
Fat: 9 g (of which saturated: 1 g)
Carbohydrates: 20 g (of which sugars: 14 g)
Fiber: 2 g
Ingredients: Raisins sultana, cashew nuts, walnuts, almonds (brown), hazelnuts (white), Brazil nuts.
(50% raisins, 50% nuts)
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