Sliced Almonds (raw)
These are raw sliced almonds, made from whole almonds that are finely cut into thin flakes. They keep the mild flavor and crunch of the nut, but in a form that is easy to use in cooking and baking.
What do they taste like?
Sliced almonds have the same gentle, slightly sweet flavor as whole almonds. Their thin shape makes them light and delicate, adding texture without being heavy.
What are the possible health benefits?
A source of plant-based protein, fiber, and healthy fats
Rich in vitamin E, which supports skin and cell protection
Contain minerals such as magnesium, manganese, and copper
Provide antioxidants that may support overall health
Filling and nutrient-dense, while naturally low in sugar
How can you use them?
Sprinkle over yogurt, smoothie bowls, or oatmeal
Use as a topping for salads or roasted vegetables
Bake into cakes, cookies, and pastries
Toast lightly in a pan for extra flavor and crunch
Mix into granola, muesli, or trail mixes
Nutritional info (per 28 g serving):
Energy: approx. 162 kcal
Protein: 6 g
Fat: 14 g (of which saturated: 1.1 g)
Carbohydrates: 6 g (of which sugars: 1.2 g)
Fiber: 3.5 g
Ingredients: Raw sliced almonds
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