Seed mix
Cg 13.00
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Seed mix
Product Details
Seed Mix
A simple, crunchy seed blend for everyday use. It adds texture, mild nuttiness, and extra nutrition to both sweet and savory meals.
What do they taste like?
Mild, nutty, and toasty, with a light crunch.
What are the possible health benefits?
• Good source of healthy unsaturated fats and plant-based protein
• Provides fiber to support digestion
• Contains minerals such as magnesium and zinc (depending on the seed types)
How can you use them?
• Sprinkle over yogurt, oatmeal, or salads
• Add to bread, crackers, or muffins
• Mix into bread dough, crackers, or homemade granola bars
Nutritional info (per 30 g serving):
Energy: approx. 172 kcal
Protein: 6.5 g
Fat: 14.9 g (of which saturated: 1 g)
Carbohydrates: 6.2 g (of which sugars: 0.5 g)
Fiber: 2.8 g
Ingredients: Sunflower seeds, Pumpkin seeds, Sesame seeds
Country of origin: Netherlands, India, Bolivia
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