Pecan Pieces (raw) – 1000 g
These are raw pecan pieces, cut from whole pecans and kept in their natural state. They have the same buttery flavor and soft crunch as whole pecans, but are pre-chopped for convenience.
What do they taste like?
Raw pecan pieces are mildly sweet with a smooth, buttery texture. Their soft crunch and rich taste make them perfect for both sweet and savory dishes.
What are the possible health benefits?
A source of healthy fats, plant-based protein, and dietary fiber
Rich in antioxidants that may help protect cells
Contain essential minerals such as magnesium, manganese, zinc, and copper
Provide B vitamins that support metabolism and energy
Naturally low in sugar while being filling and nutrient-dense
How can you use them?
Ideal for baking cookies, pies, and breads
Stir into oatmeal, yogurt, or smoothie bowls
Add to salads for a nutty touch
Blend into homemade granola or snack mixes
Use in savory dishes such as stuffing or roasted vegetables
Nutritional info (per 28 g serving):
Energy: approx. 196 kcal
Protein: 3 g
Fat: 20 g (of which saturated: 1.8 g)
Carbohydrates: 4 g (of which sugars: 1 g)
Fiber: 3 g
Ingredients: Raw pecan pieces
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