Peanuts (Raw)
Cg 5.50
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Peanuts (Raw)
Product Details
Peanuts (raw)
These are raw peanuts, shelled and kept in their natural state. They are simple, pure, and ready to use for cooking, baking, or snacking.
What do they taste like?
Raw peanuts have a firm bite with a mild, earthy flavor. They are not as intense as roasted peanuts and are often considered at their best when roasted. If you are used to roasted peanuts, expect a more neutral and softer taste in the raw version.
What are the possible health benefits?
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A strong source of plant-based protein and dietary fiber
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Contain healthy fats that can support heart health
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Provide nutrients such as magnesium, phosphorus, niacin, and vitamin E
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Rich in antioxidants, including resveratrol, which may support cell protection
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Can help keep you full and energized between meals
How can you use them?
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Roast them at home for a warm, nutty snack
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Blend into homemade peanut butter
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Use in sauces, marinades, or peanut-based curries
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Add to baking recipes such as cookies, bars, or cakes
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Mix into granola or trail mixes
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Eat raw straight from the bag if you prefer a lighter taste
Nutritional info (per 28 g serving):
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Energy: approx. 161 kcal
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Protein: 7 g
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Fat: 14 g (of which saturated: 2 g)
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Carbohydrates: 5 g (of which sugars: 1 g)
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Fiber: 2 g
Ingredients: Raw peanuts
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