Organic White Sesame Seeds
Organic white sesame seeds are tiny, oil-rich seeds known for their delicate flavor and versatility. They have been used in traditional cuisines for centuries and add both texture and nutrition to many dishes.
What do they taste like?
Mildly nutty and slightly sweet. Their flavor deepens and becomes more aromatic when lightly toasted.
What are the possible health benefits?
• Source of calcium, iron, and magnesium
• Contain sesamin and sesamolin, natural plant compounds with antioxidant properties
• Provide healthy fats and plant protein
• Support a varied and balanced diet
How can you use them?
• Sprinkle over salads, rice, or noodles
• Use in baking or to top breads and pastries
• Blend into tahini or add to smoothies
Nutritional info (per 30 g serving):
Energy: approx. 170 kcal
Protein: 5 g
Fat: 14 g (of which saturated: 2 g)
Carbohydrates: 4 g (of which sugars: 0.5 g)
Fiber: 3 g
Ingredients: 100% Organic White Sesame Seeds
Country of origin: India, Bolivia


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