Organic Soy Beans
Cg 7.50
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Organic Soy Beans
Product Details
Organic Soy Beans
Organic soybeans are a protein-rich legume used worldwide in both traditional and modern plant-based cuisine. They are the base for tofu, tempeh, and soy milk.
What do they taste like?
Mild, slightly nutty, and creamy when cooked.
What are the possible health benefits?
• High in complete plant protein containing all essential amino acids
• Source of iron, calcium, and magnesium
• Contains natural isoflavones that may support hormonal balance
• Low in saturated fat and cholesterol-free
How can you use them?
• Soak and cook for soups, stews, or salads
• Blend into homemade soy milk or spreads
• Use as a base for tempeh or veggie patties
Nutritional info (per 50 g serving, dry)
• Energy: approx. 210 kcal
• Protein: 18 g
• Fat: 9 g (of which saturated: 1.2 g)
• Carbohydrates: 13 g (of which sugars: 2 g)
• Fiber: 6 g
Ingredients: 100% Organic Soy Beans
Country of origin: Italy
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