Organic Rolled Oats (gluten-free)
Cg 8.50
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Organic Rolled Oats (gluten-free)
Product Details
Rolled Oats (organic, gluten-free)
What is it?
These are organic gluten-free rolled oats, processed into soft flakes that are easy to prepare while keeping their natural nutrients and fiber.
What do they taste like?
Rolled oats have a mild, slightly nutty flavor and a soft, chewy texture once prepared. Their neutral taste makes them versatile for both sweet and savory dishes.
What are the possible health benefits?
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A source of dietary fiber, including beta-glucans, which may support healthy digestion and cholesterol balance
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Naturally gluten-free and suitable for those with gluten sensitivity
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Provides slow-release carbohydrates for steady energy
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Contains protein, iron, magnesium, and B vitamins
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Plant-based and filling, helping you stay satisfied longer
How much should you use?
A typical serving is 40 g (about half a cup). Use daily as a breakfast base or in cooking and baking.
How can you use it?
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Cook as classic oatmeal or porridge with plant milk or water
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Prepare overnight oats with fruit and seeds
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Add to smoothies for extra thickness and fiber
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Bake into cookies, muffins, or breads
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Use in homemade granola or snack bars
Nutritional info (per 40 g serving):
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Energy: approx. 150 kcal
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Protein: 5 g
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Fat: 3 g (of which saturated: 0.5 g)
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Carbohydrates: 27 g (of which sugars: 0 g)
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Fiber: 4 g
Ingredients: Organic rolled oats (gluten-free)
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