Organic Red Lentils
Organic red lentils are shelled lentils that cook quickly to a soft texture. Mild and versatile, they are a staple in soups, stews, and curries around the world.
What do they taste like?
Mild, earthy, and slightly nutty with a soft, creamy texture when cooked.
What are the possible health benefits?
• Excellent source of plant-based protein and fiber
• Provides iron, magnesium, and folate
• Supports steady energy and digestive balance
• Naturally low in fat and cholesterol-free
How can you use them?
• Cook into soups, curries, and dahls
• Use as a base for veggie patties or spreads
• Add to salads or grain bowls for extra protein
Nutritional info (per 50 g serving)
• Energy: approx. 170 kcal
• Protein: 12 g
• Fat: 0.5 g (of which saturated: 0 g)
• Carbohydrates: 30 g (of which sugars: 1 g)
• Fiber: 8 g
Ingredients: 100% Organic Red Lentils
Country of origin: Italy


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