Organic Quinoa Tricolore
Organic quinoa tricolore is a colorful mix of white, red, and black quinoa. Originally cultivated in the Andean regions, quinoa is a gluten-free grain known for its complete plant protein and light texture.
What do they taste like?
Mild, slightly nutty, and earthy, with a soft texture and a subtle bite when cooked.
What are the possible health benefits?
• Source of complete plant-based protein containing all essential amino acids
• Provides fiber, iron, and magnesium
• Naturally gluten-free and easy to digest
• Helps maintain steady energy levels
How can you use them?
• Use as a base for salads, bowls, or warm dishes
• Replace rice or couscous in savory meals
• Add to soups, patties, or vegetable mixes
How to prepare?
Rinse the quinoa well in a fine sieve
Use 1 part quinoa to 2 parts water
Bring to a boil, then simmer gently for 12–15 minutes
Remove from heat, cover, and let it rest for 5 minutes
Loosen the quinoa gently with a fork before serving
Nutritional info (per 50 g serving):
Energy: approx. 180 kcal
Protein: 6 g
Fat: 2 g (of which saturated: 0.2 g)
Carbohydrates: 32 g (of which sugars: 0.5 g)
Fiber: 3 g
Ingredients: 100% Organic White, Red and Black Quinoa
Country of origin: Peru


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