Maca Powder (organic, yellow)
What is it?
This is organic yellow maca root powder from Peru. Maca (Lepidium meyenii) grows high in the Andes at altitudes of 3,500–4,500 meters, where it has been cultivated for thousands of years. The roots are dried and ground into a fine powder. Yellow maca is the most common variety and has a balanced flavor profile.
What does it taste like?
Maca powder has a malty, slightly sweet, and nutty taste with earthy undertones. It blends easily into drinks, porridges, and smoothies.
What are the possible health benefits?
Traditionally used in Peru to support stamina and resilience
May help maintain hormonal balance and support mood
Contains plant-based protein, fiber, and minerals such as iron, calcium, and potassium
Provides natural compounds (glucosinolates, macamides) linked to energy and vitality
Naturally caffeine-free, yet often described as energizing
How much should you use?
Start with 1 teaspoon (3–5 g) daily. After a few days you can increase to 2 teaspoons (6–10 g) if desired. Consistency is key, benefits are usually felt after several weeks of daily use.
How can you use it?
Blend into smoothies, shakes, or juices
Stir into oatmeal, chia pudding, or yogurt
Mix with cacao powder for a warming energy drink
Add to pancakes, breads, or raw desserts
Nutritional info (per 5 g serving):
Energy: approx. 16 kcal
Protein: 0.6 g
Fat: 0.1 g
Carbohydrates: 3.2 g (of which sugars: 1 g)
Fiber: 0.4 g
Ingredients: Organic yellow maca root powder (Peru)
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