Organic Hemp Seeds
Organic hemp seeds are shelled hemp hearts with a smooth texture and nutty flavor. They provide high-quality plant protein and healthy fats, making them a valuable addition to many dishes.
What do they taste like?
Soft, mild, and slightly creamy with a subtle nutty aroma.
What are the possible health benefits?
• Excellent source of plant-based protein
• Contain omega-3 and omega-6 fatty acids in a balanced ratio
• Provide iron, magnesium, and zinc
• Naturally gluten-free and rich in healthy fats
How can you use them?
• Sprinkle over salads, smoothie bowls, or oatmeal
• Blend into smoothies or sauces for extra creaminess
• Use in homemade granola, energy bars, or baked goods
Nutritional info (per 30 g serving):
Energy: approx. 165 kcal
Protein: 10 g
Fat: 12 g (of which saturated: 1 g)
Carbohydrates: 3 g (of which sugars: 1 g)
Fiber: 1 g
Ingredients: 100% Organic Hemp Seeds
Country of origin: France
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