Goji Berries
Goji berries, also known as Lycium barbarum, have been enjoyed for centuries in Asian traditions. Naturally dried, they combine gentle sweetness with a mild tang and are valued for their balanced nutrients.
What do they taste like?
Chewy, mildly sweet, and slightly tart, similar to a mix between cranberries and cherries.
What are the possible health benefits?
• Contain carotenoids such as zeaxanthin and beta-carotene that support normal eye and skin function
• Provide vitamin C and iron, important for immune and energy metabolism
• Offer fiber and small amounts of plant protein to support digestion
• Natural polysaccharides may help protect cells from oxidative stress
How can you use them?
• Eat as a snack or mix with nuts and seeds
• Add to oatmeal, granola, or smoothie bowls
• Soak briefly and use in teas or baked goods
Nutritional info (per 30 g serving):
Energy: approx. 110 kcal
Protein: 4 g
Fat: 0 g
Carbohydrates: 23 g (of which sugars: 12 g)
Fiber: 3 g
Ingredients: 100% Organic Goji Berries
Country of origin: Ningxia, China
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