Organic Flax Seeds Whole
Cg 17.00
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Organic Flax Seeds Whole
Product Details
Organic Flax Seeds Whole
Whole organic flax seeds are small brown or golden seeds known for their mild nutty taste and high nutrient content. They are naturally rich in fiber and essential fatty acids and have been part of traditional diets for centuries.
What do they taste like?
Mildly nutty with a slightly earthy flavor. When toasted, they develop a richer, deeper taste.
What are the possible health benefits?
• Source of fiber that supports healthy digestion
• Contain plant-based omega-3 fatty acids (ALA)
• Provide lignans, natural antioxidants found in seeds
• A source of magnesium, manganese, and iron
How can you use them?
• Add to smoothies, oatmeal, or yogurt
• Sprinkle on salads or bread dough before baking
• Soak or grind before eating for better nutrient absorption
Nutritional info (per 30 g serving):
Energy: approx. 150 kcal
Protein: 5 g
Fat: 11 g (of which saturated: 1 g)
Carbohydrates: 8 g (of which sugars: 1 g)
Fiber: 6 g
Ingredients: 100% Organic Flax Seeds Whole
Country of origin: Germany
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