Organic Flax Seeds Broken
Cg 8.00
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Organic Flax Seeds Broken
Product Details
Organic Flax Seeds Broken
Broken flax seeds are whole flax seeds that have been gently crushed to make their nutrients more accessible. They offer the same nutritional value as whole flax seeds but are easier to digest.
What do they taste like?
Mildly nutty and slightly earthy, with a softer texture than whole flax seeds.
What are the possible health benefits?
• Source of fiber that supports digestive health
• Provide plant-based omega-3 fatty acids (ALA)
• Contain lignans, natural plant compounds with antioxidant properties
• A gentle and natural way to increase daily fiber intake
How can you use them?
• Add to oatmeal, yogurt, or smoothies
• Mix into baked goods such as muffins or bread
• Combine with water or nut milk to make a natural thickener
Nutritional info (per 30 g serving):
Energy: approx. 150 kcal
Protein: 5 g
Fat: 11 g (of which saturated: 1 g)
Carbohydrates: 8 g (of which sugars: 1 g)
Fiber: 6 g
Ingredients: 100% Organic Flax Seeds Broken
Country of origin: Germany
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