Organic Chickpeas
Also known as garbanzo beans, organic chickpeas are a classic Mediterranean legume with a mild nutty flavor. They’re the base for hummus, falafel, and countless healthy meals.
What do they taste like?
Mild, slightly nutty, and creamy when cooked.
What are the possible health benefits?
• Rich in protein, fiber, and folate
• Supports steady energy and digestive health
• May help maintain healthy blood sugar levels
• Naturally gluten-free and low in fat
How can you use them?
• Cook and blend into hummus or spreads
• Add to salads, stews, or grain bowls
• Roast for a crunchy, high-protein snack
Nutritional info (per 50 g serving, dry)
• Energy: approx. 180 kcal
• Protein: 10 g
• Fat: 2.5 g (of which saturated: 0.3 g)
• Carbohydrates: 28 g (of which sugars: 1 g)
• Fiber: 7 g
Ingredients: 100% Organic Chickpeas
Country of origin: Italy


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