Organic Chia Seeds
Cg 8.00
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Organic Chia Seeds
Product Details
What is it?
Chia seeds come from the Salvia hispanica plant, native to Central and South America. These tiny black and grey seeds have been valued for centuries as a nutrient-dense food and are now widely known as a versatile superfood.
What do they taste like?
Chia seeds have a very mild, neutral taste, which makes them easy to combine with both sweet and savory foods. When soaked in liquid, they form a gel-like texture.
What is the texture like?
Dry chia seeds are crunchy, but once soaked, they become soft and gelatinous. This makes them ideal for puddings, smoothies, and thickening recipes.
What are the possible health benefits?
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The gel-like structure that forms when chia is soaked can help keep the intestines moving smoothly and support healthy digestion
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A plant-based source of omega-3 fatty acids (ALA), which may support heart health
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Provides plant-based protein with all essential amino acids
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Contains minerals such as calcium, magnesium, and phosphorus
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Naturally gluten-free and filling
How can you use it?
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Add to smoothies, yogurt, or oatmeal
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Soak in plant milk with your favorite superfoods or a natural sweetener to make chia pudding
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Use in your baked goods
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Use as an egg substitute in vegan baking (1 tbsp chia + 3 tbsp water = 1 egg)
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Blend into energy bars or raw desserts
Storage and shelf life
Keep in a cool, dry place. Once opened, store in an airtight container. Stays fresh for several months.
Ingredients: 100% chia seeds
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