Nutritional Yeast (unfortified)
Nutritional yeast is a deactivated yeast grown for its naturally savory, cheese-like flavor. It’s a favorite in plant-based cuisine for its taste and nutrition. Unfortified nutritional yeast is completely natural, free from synthetic vitamins and additives, often easier to digest, and valued for its clean, authentic flavor compared to fortified versions that contain added lab-made nutrients.
What do they taste like?
Nutty, savory, and slightly cheesy with a rich umami flavor.
What are the possible health benefits?
• Naturally rich in plant-based protein and B-vitamins
• Contains antioxidants and fiber
• May support energy metabolism and immunity
• Low in fat and sodium
How can you use them?
• Sprinkle on popcorn, pasta, or roasted vegetables
• Blend into sauces, dips, or soups for a cheesy flavor
• Use as a topping for salads, rice, or grain bowls
Nutritional info (per 15 g serving)
• Energy: approx. 55 kcal
• Protein: 8 g
• Fat: 1 g
• Carbohydrates: 4 g (of which sugars: 0 g)
• Fiber: 3 g
Ingredients: 100% Nutritional Yeast (inactive)
Country of origin: Estonia
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