Macadamia (raw)
These are raw macadamia nuts, carefully selected and kept in their natural state. Known as one of the richest nuts, they stand out for their smooth texture and buttery taste.
What do they taste like?
Raw macadamias are creamy, mild, and delicately sweet. They have a softer bite than most other nuts, with a melt-in-the-mouth texture that makes them feel almost indulgent.
What are the possible health benefits?
Very high in monounsaturated fats that support heart health
A source of fiber and plant-based protein
Contain minerals such as magnesium, manganese, and iron
Provide B vitamins, which support metabolism and energy levels
Antioxidants may help protect the body from oxidative stress
How can you use them?
Eat as a creamy snack straight from the bag
Chop and add to salads, fruit bowls, or grain dishes
Use in baking, especially cookies, cakes, and pie crusts
Blend into nut butter or plant-based cream sauces
Add to homemade energy bars or raw desserts
Nutritional info (per 28 g serving):
Energy: approx. 204 kcal
Protein: 2 g
Fat: 21 g (of which saturated: 3.4 g)
Carbohydrates: 4 g (of which sugars: 1.3 g)
Fiber: 2.4 g
Ingredients: Raw macadamia nuts
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