Lion’s Mane (powder)
What is it?
This is pure organic lion’s mane mushroom powder. Lion’s Mane (Hericium erinaceus) is a mushroom with a shaggy appearance, traditionally used in East Asia.
What does it taste like?
It has a gentle, mildly earthy flavor that is more subtle than most mushrooms. It blends smoothly into drinks and meals without dominating the taste.
What are the possible health benefits?
May support brain and nerve health by encouraging Nerve Growth Factor (NGF), important for neural function
Often linked with improved memory, focus, and cognitive clarity, while easing feelings of mild anxiety
Contains antioxidants and anti-inflammatory compounds that may support immune and digestive health
How much should you use?
A practical guideline is 1 teaspoon (2–3 g) per day. Clinical studies often use 1,000–3,000 mg daily. Regular use is recommended. Consult a healthcare professional if you are unsure about dosage.
How can you use it?
Stir into warm plant milk for a smooth mushroom latte
Blend into smoothies or oat porridge
Mix into energy balls or baked goods
Add to soups or sauces for a mild umami touch
Nutritional info (per 2 g serving):
Energy: approx. 7 kcal
Protein, fat, carbs: negligible
Naturally contains beta-glucans and bioactive mushroom compounds
Ingredients: Organic lion’s mane mushroom powder (China)
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