Hazelnuts (white, raw)
These are raw hazelnuts with the skins carefully removed. By blanching away the brown outer layer, you get a smooth, white hazelnut that is ready to use in both sweet and savory recipes.
What do they taste like?
White hazelnuts have a delicate, slightly sweet flavor with a gentle crunch. Without the skin, the taste is lighter and less bitter, making them especially popular in baking and desserts.
What are the possible health benefits?
A source of plant-based protein, dietary fiber, and healthy fats
Rich in vitamin E, which supports skin and cell protection
Contain minerals such as magnesium, copper, and manganese
Provide B vitamins that support energy levels and metabolism
Antioxidants in hazelnuts may help protect the body against oxidative stress
How can you use them?
Perfect for baking cakes, cookies, and pastries
Chop and sprinkle over yogurt, smoothie bowls, or fruit salads
Blend into nut butters or spreads
Use in savory dishes like salads, grain bowls, or pestos
Enjoy as a simple snack straight from the bag
Nutritional info (per 28 g serving):
Energy: approx. 178 kcal
Protein: 4 g
Fat: 17 g (of which saturated: 1.3 g)
Carbohydrates: 5 g (of which sugars: 1.2 g)
Fiber: 3 g
Ingredients: White raw hazelnuts
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