Deglet Nour Dates (without pit)
Deglet Nour dates are lightly sweet, firm, and less sticky than Medjoul dates, making them perfect for everyday use.
The perfect bakery date
We love using Deglet Nour dates for baking because they come already pitted, are more cost-effective than Medjoul dates and, once blended or mixed into your recipe, you won’t notice any difference in taste or texture.
What do they taste like?
Mild caramel-honey sweetness with a firm, clean bite.
What are the possible health benefits?
• Provide natural sugars for quick energy
• Contain fiber to support digestion
• Source of potassium and magnesium for normal muscle function
How can you use them?
• Eat as a snack or chop into cereals
• Blend into smoothies or raw desserts
• Use for baking or as a natural sweetener in recipes
Nutritional info (per 40 g serving):
Energy: approx. 115 kcal
Protein: 1 g
Fat: 0 g
Carbohydrates: 29 g (of which sugars: 27 g)
Fiber: 2 g
Ingredients: 100% Deglet Nour Dates
Country of origin: Algeria


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