Cashews (Raw)
Cg 13.00
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Cashews (Raw)
Product Details
Cashews (raw)
These are whole raw cashews, carefully selected and kept in their natural state. They have a smooth bite and mild, creamy taste that makes them one of the most popular nuts around the world.
What do they taste like?
Cashews have a soft crunch and a gentle, buttery flavor with a subtle sweetness. Their creamy texture makes them easy to enjoy as a snack and perfect for blending into both sweet and savory recipes.
What are the possible health benefits?
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A source of plant-based protein, healthy fats, and dietary fiber
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Contain important minerals such as magnesium, copper, manganese, and phosphorus
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Provide B vitamins and vitamin K, which support energy levels and bone health
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Antioxidants may help protect the body against oxidative stress
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Naturally low in sugar and high in satiety, which can help reduce snacking on less healthy foods
How can you use them?
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Enjoy them as a snack straight from the jar
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Blend into creamy cashew milk or cashew butter
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Use in curries, stir-fries, and sauces for extra richness
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Add to salads or grain bowls for a soft crunch
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Incorporate into desserts, from cheesecakes to energy bites
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Ideal for soaking and blending into plant-based creams or dips
Nutritional info (per 28 g serving):
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Energy: approx. 157 kcal
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Protein: 5 g
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Fat: 12 g (of which saturated: 2 g)
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Carbohydrates: 9 g (of which sugars: 1.7 g)
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Fiber: 1 g
Ingredients: Whole raw cashews
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