Cardamom
Cardamom is a fragrant spice made from the seeds of the Elettaria cardamomum plant. Known as the “queen of spices,” it adds a sweet, floral aroma to both sweet and savory dishes.
What do they taste like?
Sweet, warm, and aromatic with citrus and eucalyptus notes.
What are the possible health benefits?
• Contains essential oils with antioxidant and digestive properties
• May help freshen breath and support circulation
• Traditionally used to soothe the stomach after meals
• Naturally caffeine-free and uplifting
How can you use them?
• Add to coffee, tea, or chai blends
• Use in curries, desserts, and baked goods
• Sprinkle into smoothies, rice dishes, or granola
Nutritional info (per 5 g serving)
• Energy: approx. 15 kcal
• Protein: 0.5 g
• Fat: 0.3 g
• Carbohydrates: 2.5 g
• Fiber: 1 g
Ingredients: 100% Cardamom
Country of origin: Tanzania


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